Protein supplements, which come with added sugars and additives, may harm the kidneys and bones and are not required for ...
The Indian Council of Medical Research (ICMR) has recently released 17 new guidelines focusing on various aspects of food ...
It emphasises prioritising whole grains, adequate protein intake, limited fat consumption and daily physical activity Indian Council of Medical Research (ICMR) and the National Institute of Nutrition ...
Unlocking health for sedentary women ICMRs tailored diet guidelines empower with balance activity and nutrition wisdom ...
In their latest guideline, they have shed light on a healthy diet for women who do not or are unable to do regular exercise.
ICMR in its new guidelines says that overboiling of pulses must be avoided as it can deteriorate quality of protein.
ICMRs new dietary guidelines focus on holistic health improvement Find out how these 17 recommendations can help you lead a healthier lifestyle ...