Transforming your body to 6 per cent body fat is a journey tailored to your unique physique, said Tarundeep Singh Rekhi, a ...
Functional medicine expert and celebrity coach Vijay Thakkar on the efficacy of extreme fitness routines and body ...
Zane Hijazi’s fitness transformation to cut 15% body fat in 6 months reveals the grim reality of the social sacrifices that come with it. However, there’s a hard reality lurking behind these ...
People think you have to be super strict with your diet to lose weight. But according to one fitness guru, this isn't quite the case, as success doesn't always come from restrictions. Isabelle ...
He also shares 3 tips on how to complete transform your body. Coach Rich Massa, a personal trainer with Eternal Fitness, shows us some basic exercises that you can do at home or in the gym.
Should you wear a suit to the office? And does the phrase "dress for success" have more merit than just making you look good?
India’s largest integrated power utility — NTPC Ltd., with an installed Group capacity of 76,015MW, has declared the financial results for FY24 on May 24. NTPC group recorded the highest-ever ...
Alicia Keys’ personal trainer Anna Kaiser says the singer loves a “challenge” when it comes to working out. Kaiser told Us Weekly exclusively that she focuses mainly on “interval based ...
Watch top headlines of the hour: - French President to visit New Caledonia - State funeral of Iranian President - Mourner's gather for Raisi's funeral procession - Ukraine Navy: Sunk Russian warship - ...