Transforming your body to 6 per cent body fat is a journey tailored to your unique physique, said Tarundeep Singh Rekhi, a ...
Fitness trainer Rishabh Telang shares his experience of losing 6% body fat through simple measures: focused workouts, ...
Improve balance, control, and fitness with arm exercises like forward punches, side-overhead raises, and walking lunges. Enhance posture, stability, and muscle tone while working towards weight ...
Leg day may feel like a bit of a slog but if you’re serious about your training you won’t miss it. Strong quads are essential for helping you with everyday movement and building a balanced ...
Karthik Aryan's Fitness:In the much-awaited movie 'Chandu Champion', Kartik Aaryan has undergone a remarkable transformation.
After the massive success of Animal, Ranbir Kapoor is now in the news for becoming a part of Ramayana, directed by Nitesh Tiwari of Dangal fame. Kapoor is all set to play the role of Ram in the ...
Are you on a mission to shed some pounds but hesitant to give up your favourite treats like cheesy burgers, buttery parathas and the ultimate summer indulgence, ice cream? Well, you don’t have to bid ...
It is a sad truth that not all bodies are created equal. There are those who grow tall and lean, while others are short and squat. Some struggle to gain weight while others have a harder time ...
New Delhi, May 15 -- Modi will not leave at 75, he'll have to be defeated politically- Owaisi #loksabhaelection2024 Actor Chandrakanth reportedly dies by suicide days after co-star Pavithra dies ...