Reducing belly fat by making lifestyle changes including eating a balanced diet, exercising frequently, controlling stress, ...
If you're struggling to lose belly fat and nothing seems to be working, it's time to take things to the next level. One of the easiest ways to shed weight and reveal your abs is by cranking up the ...
The body mass index calculation is almost 200 years old – is it time we looked at more accurate measures of obesity?
Night shifts disrupt the body's circadian rhythm, increasing the risk of diabetes and obesity. Alterations in melatonin production play a role in these health risks.
Nagpur: A critical health concern came to light during a free health check-up camp organized on Buddha Purnima at Deekshabhoomi. The camp, a joint venture of Indian Medical Association (IMA), Nagpur, ...
“But good fats, in balanced proportions, decrease inflammation and decrease weight,” assures Dr. Rosenbaum. With them, you ...
Liposuction is a major operation; a lot of thoughts should carefully be considered beforemaking this life decision.
Lifting weights is great for health and longevity, no matter when you start. A 67-year-old shares her tips for getting fit at ...
Some people on weight-loss drugs say their treatment is lifting up the health of their entire families. Researchers call this ...
Mini Mathur is exceptionally honest on social media. In keeping with the same, she has also not shied away from talking about ...