Visceral fat, often known as belly fat, or excess fat around the abdomen, is dangerous for your health and wellbeing in ...
5 things belly fat does to ones health The 'Desi Belly' body type in South Asia is linked to increased risk of chronic diseases, cardiovascular issues, and respiratory problems. It affects metabolic ...
Night shifts disrupt the body's circadian rhythm, increasing the risk of diabetes and obesity. Alterations in melatonin production play a role in these health risks.
If you're struggling to lose belly fat and nothing seems to be working, it's time to take things to the next level. One of the easiest ways to shed weight ... Let's say your workout has squats and ...
The body mass index calculation is almost 200 years old – is it time we looked at more accurate measures of obesity?
Lifting weights is great for health and longevity, no matter when you start. A 67-year-old shares her tips for getting fit at ...
“But good fats, in balanced proportions, decrease inflammation and decrease weight,” assures Dr. Rosenbaum. With them, you ...
Some people on weight-loss drugs say their treatment is lifting up the health of their entire families. Researchers call this ...
For the documentary “The Last Alzheimer’s Patient”, Dr. Sanjay Gupta underwent intensive testing of his own body and brain to ...
One of her recent Instagram posts was also about the same. “Chandu Champion ain’t the only one transforming. You just have to ...