Recognising this challenge, the Indian Council of Medical Research (ICMR) has come up with a complete guideline to promote ...
NIN, issue dietary guidelines cautioning against protein supplements, citing potential harm. Debunking myths, they emphasize ...
The Hyderabad-based National Institute of Nutrition (NIN) under the apex health research body released revised 'Dietary ...
Protein powders may contain added sugars, non-caloric sweeteners, and artificial flavourings, which could cancel out their ...
Learn more about some effective alternative dietary strategies and sources of protein that can replace your protein ...
In its latest dietary regulations, the Indian Council of Medical Research has cautioned citizens against the daily ...
Protein supplements, which come with added sugars and additives, may harm the kidneys and bones and are not required for ...
Protein powders and supplements make for a convenient nutrient boost for muscle repair, growth and general health. However, not all of them are created equal, and as a recent study has shown, 36 ...
In yet another warning to tea and coffee lovers, ICMR says that taking several cups of these beverages could lead to ...