Phalsa, also known as Indian Sherbet Berry, has the botanical name Grewia Asiatica. Widely used in the preparation of sherbets, phalsa is rich in vitamins and ample amounts of trace minerals and is ...
Here are a few reasons why you should include this fruit in your diet. Phalsa is a rich source of iron and can help in treating anaemia. Regular consumption can help in combating dizziness and ...
Beyond its cooling properties, phalsa is a powerhouse of nutrients. Packed with Vitamin C and other essential minerals, it ...
From lowering diabetes to boosting immunity, Phalsa is a summer 'super fruit' you must consume daily to fight chronic diseases like diabetes. Packed with Vitamin C, Vitamin A, iron and amazing ...
A golden rule to adopt in the summer months is to keep the body hydrated. With soaring temperature and rising heat, the body ...
Okra water can work wonders for your health. Here are some incredible ways it can help manage blood sugar levels.
Among the various vegetables you can include in your meals, broccoli is a particularly beneficial choice. It is stacked with nutrients and has a ginormous range while in preparation, broccoli is a ...
You can check your blood sugar level before and after consuming the fruit, to get an idea of the spike..how to eat mangoes.
Summer superfoods that naturally lower blood sugar levels to manage diabetes effectively and other helpful diet tips. Many genetic and lifestyle factors contribute to insulin resistance.
Feroze said that there is a steady supply of phalsa from Agra. According to him, apples and pomegranates are cheaper fruits compared to the Indian Sherbet Berry. The Karauli native said that the ...