People with diabetes should eat clean to stay healthy and fit. Hence, it is essential for them to avoid certain types of ...
Cottage Cheese is a nutrient-packed snack as it contains proteins, vitamins and minerals. Research has shown that it helps regulate blood sugar as well. You can have this plain or add it to salads.
Ipsita Chakraborty, senior nutritionist at Hungry Koala says, “Reversing type 2 diabetes means your blood sugar levels are ...
Chronic inflammation in diabetes is driven by elevated blood sugar levels and insulin resistance, leading to complications ...
Your brain health is as important as other organs, but a cognitive decline can be life-threatening as well. Experts believe ...
Whole grains, such as oats, wheat, and barley are widely regarded as magnesium-rich foods for diabetes. Tofu contains 35 mg of magnesium. One serving also provides 10 g of protein and a good amount of ...
Diabetes is categorised into four different types, namely -- type 1, type 2 diabetes, pre-diabetes, and gestational diabetes.
Here are six spices known for their potential to help manage high blood sugar levels, along with suggestions on how to ...
A recent Lancet study suggested an association between chronic consumption of certain emulsifier additives and a higher risk ...