5. Improves bone health: Consuming soaked figs may help strengthen the bones. Minerals like calcium, magnesium, and ...
In the world of natural remedies for beauty and health, few ingredients have stood the test of time quite like anjeer, or figs. These tiny, pear-shaped fruits have been cherished for centuries not ...
Gaur Gopal Das is an Indian monk, motivational speaker and lifestyle coach. He is also a member of the International Society ...