Optimize mental health by developing healthy morning routines, including mindful activities. Improve cognitive functions, ...
Construction is underway, with three floors completed by early next year. 10 morning practices to improve mental health The article emphasizes the importance of mental health and suggests daily habits ...
Nimhans receives prestigious 2024 Nelson Mandela Award for Health Promotion from World Health Organization. Dr. Pratima Murthy expresses pride in India's recognition for top-notch mental health ...
The act of caregiving touches the lives of individuals globally, with over 63 million caregivers identified by the ...
On my bad days, I wake up and don’t know where I am or what day it is.” He refers to his smartphone as “an extension of my ...
SMART mental health goals focus on your overall wellness, giving you the ability to handle stressful situations as they arise ...
Top health headlines, all in one place In response to a growing body of evidence that art can radically improve both physical ...
This 10-minute session is led by meditation instructor Kirat Randhawa and comes from Alo Moves’ The Sculpt Lineup, a ...
The Maryland Commission on Public Health, a state-sanctioned group, met in Hagerstown Thursday. More sessions are scheduled ...
It contains the natural plant-derived molecules that are found in as onion, chicory, garlic, asparagus and bananas.
Los Angeles County, the nation’s most populous county, is spearheading a comprehensive plan to tackle a $2.9 billion medical ...
With its relaxing, stress-relieving effects, it’s not surprising that tai chi has been shown to help with sleep. Specifically ...